Often maligned as a simple weed, dandelion is a powerful nutritive ally. The leaves of the plant are nutrient dense and an excellent diuretic.
The roots of the herb are one of the best tonics for the liver, providing assistance when the organ is overburdened by chemicals, excess hormones or toxins. For this reason, dandelion can be of great benefit to those with skin problems or fatigue. Women who experience menstrual imbalances such as PMS, bloating or cramping often find regular use of this plant to be helpful, as well. |